30 Days Complete

Amanda Avatar

I’m so excited to share my results from my 30 days!
I’m down 15.43lbs and 33 inches!
My energy level is so high and I’m so active I feel fantastic (hence not blogging as much).

I have energy, I don’t feel tired, I haven’t head a headache in weeks,  I don’t get as hungry (as long as I snack and shake regularly) and I see the results in my photos!

My cleanse days were a breeze as I waited 10 shake days before doing them and I did them two days in a row, two weeks in a row, then took a week off; now I’m on my first of two cleanse days today.

I am thrilled with my results and can’t wait for the future.

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My biggest challenge this past month was having my vacation right at the end of the month  but I knew my goals and I had my shakes, I enjoyed every minute of it. I went kayaking with my mother for two hours, swam every day, got caught up on chores and even had energy to run after my almost 2 year old all day long ;o)
This month I want to start doing some Pilates, learn how to use a kettle bell and figure out how to do yoga. My whole life I’ve wanted to learn yoga but I always felt too big.
Now I feel fantastic and I can’t wait to get out and about and get things done!
XO

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